Perinatal & Postnatal Care
Whether you're preparing for childbirth, currently expecting, or in the postnatal recovery period, our team is ready to support you. From beginning to end, we are here to support your journey.
Moms may need postural rebalancing, pain reduction, nutritional guidance, hormonal rebalancing, exercise rehabilitation or emotional and mental support. What you eat during pregnancy and while breastfeeding is one of the most impactful things you can do for your baby's development, and our registered dietitian can help you build a plan that supports both you and your growing family.
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How We Support You
During Pregnancy
Pelvic girdle pain, back pain, sciatica, posture changes, nausea support, stress and anxiety management, exercise guidance, birth preparation
Postpartum Recovery
Diastasis recti, breastfeeding nutrition, hormonal rebalancing, postpartum depression support, return to exercise
Prenatal Chiropractic
Webster technique, round ligament pain, rib pain, spinal alignment, hip and pelvis balancing during pregnancy
Nutritional Support
Your diet during pregnancy directly shapes your baby's growth, brain development, and long-term health. Our registered dietitian helps with prenatal nutrition planning, gestational diabetes management, iron and nutrient optimization, breastfeeding nutrition, and postpartum recovery fueling
Emotional & Mental Health
Perinatal anxiety, postpartum depression, adjustment to parenthood, identity shifts, partner relationship support
Exercise & Rehabilitation
Safe prenatal exercise, core recovery postpartum, return-to-activity programs, strength rebuilding
Ongoing Wellness
Weight management guidance, sleep support, energy and fatigue management, preventive care
From Beginning to End, We Are Here to Support Your Journey.
Pregnancy and postpartum recovery affect every aspect of your health -- physical, emotional, and hormonal. Our multi-disciplinary team works together to provide comprehensive care that addresses the whole person, not just individual symptoms.
Our Multi-Disciplinary Approach
Whether you're preparing for childbirth, currently expecting, or in the postnatal recovery period, our team is ready to support you.
What makes our perinatal and postnatal care unique is our team-based approach. Rather than seeing one practitioner in isolation, your care can involve multiple disciplines working together to support you through every stage.
Disciplines We Offer:
- Chiropractic Care
- Physiotherapy
- Naturopathic Medicine
- Registered Dietitian
- Mental Health Counselling
- Massage Therapy
- Exercise Rehabilitation
- Acupuncture & TCM
Relevant Treatment Fees
Perinatal and postnatal care is provided through our existing service offerings. Visit each service page for specific pricing, or contact us to discuss a personalized care plan.
Meet Your Team Supporting You Through
Pregnancy & Motherhood
Frequently Asked Questions
Everything you need to know about perinatal and postnatal care at The Healing Theory.
When Should I Start Prenatal Care at Your Clinic?
+It's never too early to start prenatal care. Many mothers benefit from beginning chiropractic care, physiotherapy, or naturopathic support as soon as they know they're pregnant. The earlier you begin, the more time we have to prepare your body for pregnancy, labour, and postpartum recovery. Some mothers even start before conception to optimize their health. Contact us to book your initial consultation.
Is Chiropractic Care Safe During Pregnancy?
+Yes, chiropractic care is safe during pregnancy when provided by practitioners trained in prenatal care. Our chiropractor, Dr. Laura Mercuriano, has specialized training in pregnancy and postpartum care. We use gentle techniques and pregnancy-specific positioning during treatment to ensure safety and comfort for both mother and baby.
Can I See Multiple Practitioners for My Pregnancy Care?
+Absolutely, and this is one of our greatest strengths at The Healing Theory. Our multi-disciplinary team coordinates care to ensure that your chiropractic care, physiotherapy, naturopathic medicine, nutrition guidance, and counselling all work together to support your whole health. Your practitioners communicate to make sure treatments are complementary and effective.
Do You Offer Postpartum Support for Mental Health?
+Yes. Our registered social worker, Ellice Strikwerda, and registered psychotherapist, Chandika Makanjee, provide counselling support for perinatal mood and anxiety disorders, postpartum depression, and the emotional transition to motherhood. Mental health support is an essential part of comprehensive postpartum care, and we're here to help.
How Important is Diet During Pregnancy and Breastfeeding?
+What you eat during pregnancy and while breastfeeding is one of the most impactful things you can do for your baby's health. The nutrients you take in directly support your baby's brain development, organ growth, bone strength, and immune system. During breastfeeding, your diet continues to shape the quality of your milk and your baby's early development. Our registered dietitian, Rachel Solomon, works with expecting and new moms to build personalized nutrition plans that ensure both you and your baby are getting what you need at every stage.
Is Prenatal and Postnatal Care Covered by Insurance?
+Coverage depends on your specific extended health benefits plan. Chiropractic, physiotherapy, naturopathic medicine, and counselling services are often covered. We offer direct billing to most major insurance carriers. We recommend confirming your coverage with your insurance provider prior to your first appointment.
What is Your Cancellation Policy?
+We ask for at least 24 hours notice if you need to cancel or reschedule your appointment. Late cancellations and no-shows may be subject to a fee. We understand that life happens - if you're running into a barrier getting to the clinic, call us and we'll do our best to find a solution that works for you.